Daily positive affirmations

10 positive affirmations to tell yourself each day

Our thoughts hold more power over us than we realise. As Buddha once said, “We are shaped by our thoughts; we become what we think.” Experience how rephrasing your inner…

Our thoughts hold more power over us than we realise.

As Buddha once said, “We are shaped by our thoughts; we become what we think.”

Experience how rephrasing your inner dialogue can shift your mindset with our favourite positive affirmations. Find the ones that resonate with you – as everyone, and every day is different.

To make your daily affirmations more meaningful, we’ve included a couple of affirmations with some blanks that you can fill in – personalise and change them as you wish.

“This is a wonderful day. I have never seen this before.” – Maya Angelou

“Nourishing myself is a joyful experience, and I am worth the time spent on my healing.” – Louise Hay

“Every experience is an opportunity for growth.”

“I use my time helping others to ________.”

“The universe has my back.” – Gabrielle Bernstein

“I take brisk walks in the sunshine to invigorate my body and soul.” – Louise Hay

“I will talk to myself in the same way I talk to someone I love. I will look after myself like I would look after a loved one.”

“Everything passes if you learn to hold things lightly.” – Oprah

“Energy flows where my attention and intention goes.” – Gabrielle Bernstein

“Today I am grateful that I am able to ________.”

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Published: 04/04/19

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