libido boosting foods valentines day
Food

5 libido-boosting foods for Valentine’s Day

Love potions may not exist, but libido boosting foods sure do! Here are the plant-powered foods we’ll be enjoying in the lead up to Valentine’s Day. Maca Originating in South…

Love potions may not exist, but libido boosting foods sure do! Here are the plant-powered foods we’ll be enjoying in the lead up to Valentine’s Day.

Maca

Originating in South America, maca improves sexual drive and performance in both men and women, and promotes healthy ovulation in women. 

We love maca powder blended into a smoothie or in our Salted Caramel Dreams bliss balls. 

Walnuts 

A rich source of omega-3 fatty acids, walnuts help increase your sex drive. The fatty acids in walnuts help boost arginine, an amino acid that helps relax blood vessels and increase circulation to support arousal. 

We love enjoying walnuts in our Sunbliss Granola Bowl!

Asparagus

This green veggie makes a delicious side dish while boosting your libido with its high folate content. Folate is responsible for the production of histamine, a chemical your body releases during an orgasm.

We love garlic roasted asparagus as a side dish!

Dark chocolate

A classic Valentine’s Day present, dark chocolate contains cocoa, which is rich in phenylethylamine, a chemical that stimulates the release of hormones like endorphins and dopamine. These feel hormones help you feel good and lower your inhibitions, perfect for a romantic night!

We love enjoying dark chocolate served with blueberries in raspberries, or as cacao in our Choco Delights.

Almonds

High in omega-3 fatty acids, almonds help support hormone synthesis which is essential for a healthy sex drive.

We love almonds in our Reishi Cacao Bliss Bites and on our Healing Turmeric Soup!

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Published: 12/02/20

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