As the coronavirus (or COVID-19) becomes an increasingly global issue, it’s more important than ever to take care of yourself and ensure your immune system is functioning at its best….
It’s the new Netflix documentary everyone’s talking about. James Cameron’s The Game Changers follows elite athletes who are thriving on a plant-based diet – debunking several plant-based myths in the…
Feeling bloated? You’re not alone. The phrase “I feel so bloated” has become mainstream among friends, family, and co-workers. There are two main types of bloating; gas bloating and water…
Whether you’re preparing for the silly season or beach weather, want to boost your immune system, or just indulged too much over the weekend, a detox smoothie can be a…
Want that summer-ready skin? Nourish your skin from the inside-out with these plant-powered ingredients that will have people asking you what your secret is for getting that glow… Avocados They…